top rated massage chair for neck intro

Choose The Best Massage Chair for Neck & Shoulders for Athletes

When you speak of massage, you’d imagine of one cozy afternoon in a spa with your skin being satisfied with a milk bath, feeling the heat of the sauna, and rejuvenating your skin with fresh flowers herbs, oil, and essences.

However, there’s another type of massage- increasing trend which is called sports therapy massage.

Massage is a natural choice for warming up muscles before physical activity.

How To Pick The Top Massage Chair for Your Sport

Massage chairs are being built which can perform many sports related massages.  Shiatsu chairs are assembling an arsenal of massage therapies into their chairs.

Prior buying a massage chair consult witha professionals who whows what they are talking about and an experts on a subject of a massage chairs such as people from a Health Nerdy site.

Massage chairs are being built which can perform many sports related massages.  Shiatsu chairs are assembling an arsenal of massage therapies into their chairs.

Anyone who stretches their limits through various movement such as  cycling, hiking, running, swimming, tennis and other racquet sports, aerobics , strength training in fact, anyone who uses their bodies or repetitively, in their work will find great relief with any type of massage.

Sports massages are designed to prepare the body for more strenuous activities. These therapies are much more than just for relaxing after the game. Massage chair manufacturers are adding additional massage features that aimed at both beginner and professional athletes alike.

Some studies have proved sports therapy massage for athletes before, during and after a game or match can limit injury and contribute to faster recovery when injuries do occur.

It also helps to recover faster from heavy workouts and relieves conditions which may cause injury. Other benefits for athletes are improved range of motion, increased bodily fluid flow, scar tissue break-down and endorphin releases.

For athletes, sports therapy massage serves as nourishment for muscles. It increases circulation, minimizes pain, and allows for quicker healing after an injury.

A number of the high-end massage chairs coming from Panasonic, Omega and Sanyo are incorporating more features aimed at helping athletes. These shiatsu massage chairs have many massage therapies ranging from Deep Tissue massage, Swedish, Shiatsu, Reflexology, and even Acupressure.

Weekend warriors are more at risk compared to professional athletes. It is because they play sporadically.

If your passion is an active sport such as tennis, golf, basketball, softball, or volleyball, then you know the importance of warming up and warming down your muscles by stretching.

The Omega Montage Premier Massage chair has a lower body stretch function. This function of the lower body stretch is to hold your feet in the footrest with the use of air pressure.

The footrest first raised and then lowered down in 3 steps. As the footrest goes down to each lower position, it stretches and elongates your muscles from the hips down. Accurate stretching helps you perform better and lessen the chances of injury.

Sports Massage is a combination of Shiatsu and Swedish techniques. Shiatsu technique wherein pressure is applied to a particular section on the surface of the body to correct the imbalances of the body, and for maintaining and promoting health.

Swedish techniques use longer, flowing strokes designed to relax muscles and increase circulation.

Robotic massage chairs use these techniques plus air compression to gently squeeze, hold and release many areas of your body.

These shiatsu chairs are built with air compression systems and airbags that can stimulate the muscles in the lower body. The Panasonic EP-3222 massage recliner has 33 airbags positioned in the seat and footrest to perform lower body massages.

If you are looking for a  complete workout routine which includes not only the exercises itself but also caring for the wear-and-tear of minor injuries that naturally occur with strenuous and repetitive movement, these chairs can be an excellent alternative to getting a professional masseuse.

Even sports like golf, which do not seem too exhausting, actually put significant stress on the body.

Any kind of sport may it be a simple like golf, or as arduous as completing 15 laps of breaststroke , anyone who has an excessive amount of stress  be it physical, or mental needs an revitalizing shiatsu massage before and after to make you feel better and might even take a couple strokes off your game.

Many massage chair recliners provide an extensive massage therapy which helps one to relax, reduce tension and warm up the body before a sports activity. Although shiatsu massage chairs are not cheap, it offers one great healthy reward.

The cost-benefit of having a massage chair is helping to increased muscular strength and endurance, more efficient heart and respiratory functioning, and greater flexibility.

Whether you are a professional athlete or a weekend warrior, you can get significant benefit from a shiatsu massage chair recliner – excellent shape and health-related fitness.